Have you been having difficulty sleeping?
Are you waking up in the middle of the night frequently, gasping for air or choking?
Are you cranky or sleepy during the day?
You may be suffering from Obstructive Sleep Apnea, a serious sleep disorder that should not go untreated.
Sleep Apnea
Sleep apnea is a common sleep disorder characterized by repeated interruptions in breathing during sleep. These pauses in breathing, called apneas, can last from a few seconds to a minute and may occur dozens of times each night. Untreated sleep apnea can lead to poor sleep quality, excessive daytime sleepiness, and increased risk of serious health problems such as high blood pressure, heart disease, and stroke. There are several types of sleep apnea, with obstructive sleep apnea being the most common. Diagnosis and treatment are important for managing symptoms and reducing associated health risks.
Nighttime Symptoms include:
Frequent visits to the bathroom
Restless sleep
Loud, persistent snoring
Pauses in breathing
Choking or gasping for air
Daytime Symptoms include:
Early morning headaches
Daytime sleepiness
Poor concentration
Irritability
Falling asleep during routine activities
CPAP Therapy
Continuous Positive Airway Pressure (CPAP) is a widely used treatment for obstructive sleep apnea. It works by delivering constant air pressure through a mask, keeping the airway open during sleep. While highly effective, many patients find CPAP machines cumbersome due to the mask, hoses, and operational noise. These factors can negatively impact sleep quality, comfort, and even intimacy. Some users also experience side effects like skin irritation and dryness, and the device’s need for electricity makes it less convenient for travel or during power outages. As a result, compliance with CPAP therapy is often lower than desired.
If you’re seeking a more comfortable and convenient solution for sleep apnea, consider trying a custom oral appliance from Bergen TMJ instead of traditional CPAP therapy.
Some people cannot tolerate the bulky CPAP machine. If this is you, an oral appliance might be the solution you’re looking for!
Oral Appliance Therapy
Oral appliance therapy offers an alternative approach, using a custom-made mouthguard-like device to reposition the jaw and keep the airway open. These appliances are discreet, portable, and easy to use, leading to higher patient comfort and better adherence. They do not require electricity, making them travel-friendly, and eliminate issues like mask discomfort and skin irritation. Our patients find oral appliances to be much easier to use and maintain. Maintaining an oral appliance is easy—just clean it daily with a soft brush and mild soap to keep it hygienic and functioning effectively.
If you’re seeking a more comfortable and convenient solution for sleep apnea, consider trying a custom oral appliance from Bergen TMJ instead of traditional CPAP therapy.
An oral appliance from Bergen TMJ can help you get better sleep and stop snoring for good!